Literally FOR YEARS we have been told that coffee is a bad thing and to avoid it….or, if you have to, drink decaf coffee. Now many of us simply ignore that information as coffee is the most consumed beverage in the world! And the folks at Starbucks sure are noticing that we’re drinking it regularly, too! But the reality is that it doesn’t need to be a “guilty indulgence”! Research in the last several years is validating it as actually pretty good for you! So pour yourself a cup o’ Joe and let’s talk about it on today’s program!
